YOGA

Delia Sullivan  RYT 200

Delia began practicing yoga over 15 years ago.  She started with a  vinyasa style yoga and has since incorporated various styles into her steady practice. She first trained as a teen yoga teacher with Christy Brock of Yoga4teens,  Laguna Beach, CA.  Then received her 200hr RYT with Suzanne Leitner-Wise and Stair Calhoun at Little River Yoga.  Her training incorporated several styles, incuding Inyengar, Ashtanga and Viniyoga.  In May 2013 Delia finished her  Therapeutic YOGA Training with Alturo Peal and Cheri Clampett (www.therapeuticyogatraining.com) at Pure Prana YOGA studio.  She is passionate about sharing yoga as a tool to expand ones life and encourage health and wellness, one pose at a time!  An insatiable student, Delia seeks opportunities to study with teachers from diverse backgrounds and disciplines, to include Tias Little and Shiva Rea.

Over the years she has taught classes in elementary schools, corporate settings,  private classes, workshops and SUP (stand-up paddle boarding) yoga classes.  She loves teaching outdoor classes, whenever possible!  She continues to deepen her understanding of yoga through meditation, independent study, and personal practice.  Delia creates a light-hearted environment in which students explore a mindful practice, physical challenges and encourages compassion through self-acceptance.  

Delia is a native of Alexandria and lives with her husband and three children 23, 19, and 15.  In addition to teaching yoga Delia is a photographer specializing in children & family portraits, art and travel photography. www.deliasullivanphoto.com

Delia Sullivan
Quote “Make an attitude to be in gratitude, you will find the whole Universe will come to you.” ~ Yogi Bhajan