YOGA RETREAT ~ Antigua + Lake Atitlan, Guatemala
10 days/9 nights Lodging in lovely colonial style hotels including the Posada Santiago http://www.posadadesantiago.com
Airport transfers, and transportation to Lake Atitlan *does not include airfare -book your flight now for best rate
Healthy breakfast daily (fresh fruit, yogurt, tortillas, frijoles, huevos & fresh juices)
YOGA twice a day, most days (except on excursion days) including mediation, pranayama, sun salutations, partner workshop + yoga philosophy discussion
One on one time with the instructor to create a home practice that best fits your lifestyle
Free time for taking your camera to create great images, relaxing by the pool, journaling or reading
Cultural experiences include:
We'll visit indigenous families, small town markets and experience a Mayan healing ceremony. Highlight of this workshop is Sunday, when you'll see 'alfombras' - carpets made of sawdust, flowers, fruits, vegetables and pine needles that families design and create in the streets in front of their homes. They do this each Sunday during Lent. We will make our own "alfombra" and witness the amazing lenten processions thru the streets of Antigua during our stay. Don't forget your camera!
The sites and sounds of Guatemala will inspire you to create new experiences. Learn to use YOGA as a tool to create more health and healing. Join us and you will find yourself nurtured, renewed and inspired! Allow yourself to reignite your soul!
Not included but optional activities: Spanish language classes, learning about weaving, volunteer opportunity at local school, salsa dancing, mayan museum, massage and lots more!
More info on Delia http://deliaphoto.zenfolio.com/yoga
CONTACT: Liza firstname.lastname@example.org for more details or to reserve your spot
Enjoy the slideshow below. These are a collection of photos taken by Delia during her past trips to Guatemala while participating in Photography Workshops thru Art Workshops of Guatemala (www.artguat.org)